Podcast: The Hidden Manual
Episode 34 Show Notes
Good times from the Crash-Zone
. I had a blast at our family gathering this weekend. Today I feel like the landscape after a storm. Quiet and still and needing lots of repairs
I had this idea last week. I thought about all of the things that surprised me along this journey. I wanted a Hidden Manual: Stuff No One Told Me. About disability and CMT. Stuff like brain-chemistry and fatigue. Managing finances. Grieving. Holding relationships together.
And, on the sunshine-side, empathy and creativity. Strength and appreciation.
So I share. And this episode comes from a real place, where I’m coping with the fallout from my fun weekend. If you wonder what it’s like for those of us with CMT on our crash days, this is the episode. I’ve heard these times called the crash or the payback, aftermath or fall-out. They are the days after activities. What do they feel like?
Like the day after Disneyland
the land after a storm
Like sleeping all night in the forest
on a bed of rocks
Like helping a friend move
from a third floor apartment
without an elevator
Like the day after the flu
when you’re no longer sick
and not quite well
Like dancing all night
when you only danced one song
Like a dream gone wrong
A punishment you don’t deserve
And a reminder that life is very precious
our time is valuable
and you must spend it wisely
doing nothing
for today anyway
You hope to feel better tomorrow
and you might
but you also might not
rest and see



























I love this podcast! I really appreciate how positive you are.Our disabilities are different yet very connected. If you are interested in connecting, please do not hesitate.
Much love,
Marissa
Thank you! I look forward to getting to know you better!
Best wishes, Lenka
Same.
Have an awesome day.